Recette maison de solution de réhydratation pour la gastro : une alternative lorsque la pharmacie est fermée !

Homemade rehydration solution

Short gastro? If it catches you, stay hydrated! Here is a rehydration solution ( Gastrolyte ) to do at home!

Mix the following ingredients:

360ml (12oz) pure, unsweetened orange juice
600ml (20oz) cooled boiled water
2.5ml (1/2 tsp) salt

Watch the video recipe on TikTok OR on Instagram

*He It is better to prioritize commercial solutions. This recipe is a good alternative if the pharmacy is closed!

Source: Quebec . That

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