The gastro runs? If it catches you, stay hydrated! Here is a rehydration solution (Gastrolyte) to make at home!

Mix the following ingredients:

  • 360 mL (12 oz) pure orange juice, unsweetened
  • 600 mL (20 oz) cooled boiled water
  • 2.5 mL (1/2 tsp.) salt

See the recipe in video on TikTok OR on Instagram

*It is preferable to prioritize commercial solutions. This recipe is a good alternative if the pharmacy is closed 😉


Share This
    Votre panier
    Votre panier est videRetourner à la boutique